Protein Pancake Mix (500 g)
VNutrition's easy-to-prepare, soft and healthy pancakes, naturally high in protein.
The combination of egg whites and oats makes VNutrition protein pancakes incredibly healthy and low in calories.
VNutrition Protein Pancake Mix is available in two flavours:
Serving size: 40 g (1 scoop)
Number of servings: 12.5 servings
|Nutritional value (100 g)
|Energy value||354 kcal / 1480 kJ||354 kcal / 1480 kJ|
|Fat||5 g||5 g|
|- including saturates||1.5 g||1.5 g|
|Carbohydrates||37 g||37 g|
|- including sugars||2 g||2 g|
||5 g||5 g|
||37 g||37 g|
|Salt||1.2 g||1.2 g|
Unflavoured flavour: Oat flour, egg white powder, psyllium seed flour, emulsifier (E322 sunflower), salt, sweetener (sucralose). Contains sweetener.
Banana flavour: Oat flour, egg white powder, psyllium seed flour, flavourings, emulsifier (E322 sunflower), salt, sweetener (sucralose). Contains sweetener.
May contain milk adulterants.
For 4 pancakes:
In a shaker or bowl, add 40 grams (about 1.5 scoops) of the powder mixture and 150 ml of water. Mix to a homogeneous mass. Pour 50 ml of the batter into the hot pan, fry for about 1 minute on each side.
Store in a cool, dry place, tightly sealed.