Nutritional value (100 g)
|
Unflavoured
|
Banana
|
| Energy value |
354 kcal / 1480 kJ |
354 kcal / 1480 kJ
|
| Fat |
5 g |
5 g |
| - including saturates |
1.5 g |
1.5 g |
| Carbohydrates |
37 g |
37 g |
| - including sugars
|
2 g |
2 g |
Fibre
|
5 g |
5 g |
Protein
|
37 g |
37 g |
| Salt |
1.2 g |
1.2 g |
Ingredients
Unflavoured flavour: Oat flour, egg white powder, psyllium seed flour, emulsifier (E322 sunflower), salt, sweetener (sucralose). Contains sweetener.
Banana flavour: Oat flour, egg white powder, psyllium seed flour, flavourings, emulsifier (E322 sunflower), salt, sweetener (sucralose). Contains sweetener.
May contain milk adulterants.
Usage
For 4 pancakes:
In a shaker or bowl, add 40 grams (about 1.5 scoops) of the powder mixture and 150 ml of water. Mix to a homogeneous mass. Pour 50 ml of the batter into the hot pan, fry for about 1 minute on each side.
Storage:
Store in a cool, dry place, tightly sealed.
