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Puls Nutrition

PULS Creatine Monohydrate (500 g)

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Maximise your muscle growth!

Featured in the most popular form of creatine monohydrate, creatine is a substance that occurs naturally in our body and acts as essential source of energy for muscle contraction. Its regular supplementation in cycles has been proven to increase training performance.

  • 100% pure creatine monohydrate 

  • One of the most thoroughly researched food supplements

  • Has been proven to increase performance during high-intensity workouts

Nutritional value

Serving size: 5 g

Number of servings: 100 servings

Nutritional values 1 serving (5 g)
Creatine monohydrate 5 g
  - of which creatine 4.4 g



100% creatine monohydrate.

May contain traces of glutenmilksoyegg and nuts

Directions for use

Directions for use: Mix 1 scoop (5 g powder) with 200 ml water or juice and consume once a day preferably before training and in the morning on non-training days. Take regularly for 4 weeks, then take a 4–6-week break. Avoid using caffeinated drinks with creatine.

Important information: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Store in a dry cool place, away from direct sunlight. Keep out of reach of children. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine.

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