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The Beginnings

The Beginnings Flapjack bars (16x 60g)

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Flavour

Experience the variety of oat bar varieties - each one designed to satisfy your taste buds and provide the energy you need. Whether you choose classic caramel, refreshing pineapple with citrus, fresh blackcurrant or the chocolate variety, our bars are always a great option for your diet.

Caramel Blackcurrant Blueberry Chocolate Pineapple Citrus
Nutritional value 100 g 60 g 100 g 60 g 100 g 60 g 100 g 60 g
Energy value 1904 kJ / 453 kcal 1142 kJ / 272 kcal 1823 kJ / 434 kcal 1094 kJ / 260 kcal 2014 kJ / 480 kcal 1208 kJ / 288 kcal 1620 kJ / 386 kcal 972 kJ / 232 kcal
Fat 22 g 13,2 g 20 g 12 g 26 g 15,6 g 9 g 5,4 g
Including saturates 17 g 10,2 g 16 g 9,6 g 22 g 13,2 g 6 g 3,6 g
Carbohydrates 56 g 33,6 g 55 g 33 g 55 g 33 g 68 g 40,8 g
Including sugars 24 g 14,4 g 25 g 15 g 22 g 13,2 g 35 g 21 g
Fibre 6 g 3,6 g 6 g 3,6 g 7 g 4,2 g 6 g 3,6 g
Proteins 6 g 3,6 g 6,5 g 3,9 g 7 g 4,2 g 6 g 3,6 g
Salt 0,4 g 0,24 g 0,4 g 0,24 g 0.4 g 0,24 g 0,4 g 0,24 g

Caramel: Gluten-free oats 43%, agave syrup, coconut oil, coconut sugar, caramel concentrate 5% (sugar, natural flavouring, salt), sea salt.

Blackcurrant Blueberry: gluten-free oats 41%, agave syrup, coconut oil, coconut sugar, blueberries 5% (blueberries, sugar), blueberries 5% (blueberries, sugar), sea salt.

Chocolate: gluten-free oats 43%, agave syrup, coconut oil, coconut sugar, cocoa nibs 4%, cocoa powder 1%, sea salt.

Pineapple and citrus: gluten-free oats 42%, agave syrup, coconut oil, coconut sugar, pineapple 5%, lemon concentrate 5% (sugar, natural flavouring, salt), sea salt.